Invisalign is a popular orthodontic option because it’s discreet, comfortable, and effective. However, the success of your treatment depends on how well you follow the guidelines your dentist gives you. Small mistakes can slow down your progress or even damage your aligners. To help you stay on track, here are the most important Invisalign do’s and don’ts.
Invisalign Do’s
Do Wear Your Aligners as Directed
Invisalign aligners need to be worn for 20–22 hours per day to work properly. Only remove them when eating, drinking anything other than water, or brushing your teeth. Skipping wear time can delay your treatment.
Do Clean Your Aligners Daily
Rinse your aligners every time you take them out, and clean them with a soft-bristled toothbrush and clear, unscented soap. This prevents buildup of bacteria and keeps them clear and odor-free.
Do Practice Good Oral Hygiene
Brushing and flossing after meals is essential when you’re wearing Invisalign. Food particles left on your teeth can get trapped under the aligners, increasing the risk of cavities and staining.
Do Keep Your Aligners Safe
When you remove your aligners, store them in their protective case—not in a napkin or your pocket. This helps prevent loss or accidental damage.
Invisalign Don’ts
Don’t Eat or Drink with Aligners In
Eating while wearing Invisalign can crack or stain the trays, and sugary or acidic drinks can seep under the aligners and damage your teeth. Always remove them before consuming anything other than plain water.
Don’t Use Hot Water to Clean Them
Hot or boiling water can warp the plastic material, making your aligners fit improperly. Always use lukewarm or cool water for rinsing and cleaning.
Don’t Skip Switching to the Next Set
Your dentist provides a schedule for when to switch aligners. Ignoring that timeline can stall your progress and make your treatment less predictable.
Don’t Forget to Bring Them Everywhere
Aligners only work if you wear them consistently. Make a habit of carrying your case with you so you never miss wear time when eating out or on the go.
Staying on Track with Invisalign
Following these simple do’s and don’ts makes it much easier to achieve the results you want in the expected timeframe. With the right habits, Invisalign can transform your smile smoothly and effectively—just remember to follow the rules.
About the Practice
Transcendent Smiles of Millersville provides personalized orthodontic care, including Invisalign clear aligners. Dr. Vy Tran is dedicated to helping patients achieve straighter smiles through advanced technology and supportive guidance. From your first consultation to your final aligner, we’ll ensure your treatment is comfortable, efficient, and successful.
Call us at (410) 729-9090 or request an appointment online.